What is the common point between lead, mercury, and arsenic? They are all ingredients used to color all artificial foods. For example, FD & C Red Number 3 contains lead and arsenic. FD & C Yellow Number 5 contains lead, mercury and arsenic. According to research, lead and mercury are not only absorbed when ingested, but also absorbed by the skin. How is customary artificial food coloring? Look at your pantry or medicine cabinet. Everything from sports drinks, cereals, lotions, shampoos to counters and prescription drugs contains artificial food coloring agents. The following are some examples of commonly used items including artificial edible coloring: food
- Gatorade fruit punch - red # 40
- Plain M & Ms - Red 40 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Red 40, Blue 1
- Craft Macaroni & Cheese - Yellow 5, Yellow 6
- Ego Waffle - Yellow # 5, Yellow # 6
- Fruit loop red - No. 40, blue No. 2, yellow No. 6, blue No. 1
- Nutrigun's Blueberry Bar - Red 40, Blue 1
- Strawberry Pop Tart - Red 40, Yellow 6, Blue 1
- Johnson Baby Shampoo - D & C Yellow # 10, D & C Orange # 4
- Johnson Baby Lotion - D & C Red 33
- Dora Form Soap - FD & C Blue 1, FD & C Red 40, FD & C Yellow 5
- Disney · Chapstick - D & C Red No., FD & C Blue 1 alum lk
- Crest Kids Sparkle Paste - FD & C Blue # 1
- Flintstone Vitamin - FD & C Red # 40 Alleak, FD & C Yellow 6 Al Lake FD & C Blue # 2
- Tylenol plus cold infant droplet - red # 33 and red 40
- Delsym Cough Medicine - FD & C Yellow 6
Several studies point out the relationship between lead and ADHD. One of the latest is posted in The Journal of Environmental Health Perspectives. According to the journal, children with blood lead above 2 microgram per decil was 4 times higher than children with a probability of being diagnosed as ADHD of less than 4 microgram / deciliter. The government's acceptable blood concentration is 10 microgram / deciliter. In this study, it is estimated that more than 5 million people aged 4 to 15 years in the US have levels of 2 microgram / deciliter or more. The American Child and Youth Academy of Psychiatry estimates that one out of six children in the United States has a harmful range blood concentration.
What can we do? The first step is to remove colors from the environment. This may be difficult as colors are popular, but there are options. For example, if coloring of food is necessary, the health food store sells colors made from food - turmeric, blueberry, beet and so on. These can be used to make dough and color the food. In health food stores, you can also use muffins, toothpastes, snacks, chocolates, drinks, OTC medicine not containing color. Whole Foods has a policy not to sell anything with artificial food coloring. Trader Joe carries some items using artificial food items such as candies and cleaners, but on the whole, artificial grocery stores have few items. Eating cooking and eating as many meals as possible at home is another step in the right direction. You can control what you put in your food. If you need medication and you do not know whether color is included, you can check it online at http://www.rxlist.com.
If the medication is done in color, please contact the compound pharmacy to see if it can be combined without using all the colors. A list of mixed pharmacies can be found at http://www.iacprx.org.
