For some it is is problem not so problem what so ever, they just quit and never look back, for others it can be quite the challenge. Even though weed is not a physically addictive drug, it causes psychological addiction. if you are one that is struggling and want some advice on how to quit smoking weed, this article may help.
The first week or so will be the hardest as you are learning how to cope with changing the way you deal with some of life & something common situations is the hardest. help you through your struggle.
- Drink lots of water - Water as help ___ ___ 0 ___ ___ 0 ___ ___ 0 ___ ___ 0 ___ ___ 0 ___ ___ ___ 0 .
- Keep yourself distracted - Having something to keep your mind occupied and not have thoughts of mother will be finging you for the first few weeks, trying to revert back to previous patterns you had. on something other than than will will help.
- Exercise I know that you are trying to overcome an addiction in smoking marijuana, but the endorphins that are released are great natural high, so I do not feel that this addiction is a bad one.
- Support -Tell your friends and family members you over trying a bad day when your desires are getting really good is a miracle in itself. Just let your friends and family members know, that they will need to to have patience with you, may you may be very irritable. They may have to walk on egg shells around you for a while, but they will not really mind, as if they really really have they they will deal with it.
- Support Groups - Even though having the support of friends and family members are not all, know what you are going through. The same reasons as you, they know what you are going through, and are looking for help to get them through this, and this is why they will be very helpful to you.
