It was not to me Dull tones is by using the DILD method. Interesting name huh. I bet that does not make much sense to you at all. the first time I read it. All it really means is that your lucid dreams will start off as normal, uncontrollable dreams.
It probably also sounds confusing to get this method right too but it is rather simple really. All you do is real realize you are dreaming and it is real real. You can easily practice during the day. Your "waking" day that is.
Things like checking mirrors digital clocks book titles flipping light switches as well as trying to lean against walls pinching your nose and trying to breathe through it. These things are all habits you need to get in with intention of your dream self habitually doing them in Your dreams. The reason is that all these things will be different in the dream world making it easy for your mind to realize, "Hey, this is a dream. I & # 39; m dreaming. Awesome!"
Once you've picked up these habits in real life your dream self will carry them over into your dream world and when you are interacting and doing things in your dream that are all different from the real waking world it will be quick for for you to realize you are dreaming and to take control of it with your conscious mind.
Obviously these reality checks are not the only ways to have a lucid dream but they are Some of the easiest to learn so if you want to get your first lucid dream as soon as you can, you might as well well start with these, right?
We & # 39; ll start with the ones that will be obvious in a dream. Pinching your nose and leaning against walls.
In your dreams you can not sleep. You are still physically breathing in through your nose as you sleep and you will be able to feel these breaths in your dream even as you hold your nose closed.
Leaning against walls..again in the real world you ll end up well..leaning against it. Without that a very thin wall you just crash straight through! In the dream world you will common fall straight through walls. Any kind Again a pretty obvious sign you & # 39; re dreaming and your brain will generally pick up on these signs pretty quickly.
Just keep in mind every time you have one of these reality checks ask yourself "Am I dreaming?" Might as well make things even easier for your brain to figure out and this this ahabit you could pick up pretty quickly.
