It is known as "Kaesar" in India, but saffron is considered one of the most powerful spices in flavor and nutrition. Although expensive, this spice brings unique taste to many dishes, bringing health benefits to the body. Saffron contains essential volatile oils, antioxidants, important vitamins, minerals (calcium, copper, iron, magnesium, manganese, potassium, selenium, zinc etc.). This nutritious spice has long been used in various treatments that promote detoxification, body healing, and even weight loss.
For a satisfying meal, try these simple saffron recipes:
Classic saffron rice
What you need:
- 1 cup of long grain white rice (not cooked)
- 2 cups of water
- 1/2 cup butter
- 1/4 cup onion
- 1/2 teaspoon dried parsley
- 1 pinch saffron thread
- Three drops of yellow edible coloring (optional)
Please melt butter and add it in a large pot with medium and high heat. Simmer for about 5 minutes until the comment softens. Continue to cook for about 10-15 minutes until the heat decreases moderately and the onion turns brown. Add rice, water, parsley, saffron and edible coloring. Mix the ingredients and mix to coat rice. Cover with heat and cook and simmer for half an hour or until water is absorbed.
Caramel cheese saffron shrimp with onions
What you need:
- 20 large shrimp is peeling off
- Six mushrooms, sliced
- 1 Onions, sliced
- 1/4 cup flour milk Parmesan cheese
- 3 fat cow creams
- 2 tablespoons of chopped fresh basil
- 1 tablespoon butter
- 1 brown sugar
- 1 Teaspoon of paprika
- 1 pinch saffron
- Saltiness
Melt butter in a frying pan over medium heat, add mushroom, onion, brown sugar. Simply simmer for 10 minutes while constantly stirring until the comment turns brown. Remove it from heat, transfer flowers and mushrooms to the bowl and set aside. Cook the shrimp with the same frying pan over medium heat until cooked in about 5 to 7 minutes. Mix caramelized onions and mushrooms, sour cream, paprika, saffron and cook until the mixture begins to boil. Season with salt and transfer to serving dish. Serve with Parmesan cheese and serve before sprinkling basil leaves.
Spicy egg with saffron and mayonnaise
What you need:
- 4 small eggplants, cut vertically into 1/4-inch thick slices
- 2 eggs
- 1/2 cup mayonnaise
- 1/2 cup general purpose powder
- 1/2 cup olive oil
- 1 cup of hot water
- 2 Teaspoon garlic powder
- 1 teaspoon of garlic
- One cup of tea spoon cayenne pepper
- 1 Kosher salt of tea spoon
- 1 pinch saffron
- 8 sprigs parsley for garnish
Put saffron and hot water and leave it for 8 to 10 minutes. When ready, stir saffron 's water, mayonnaise, fine garlic into a small bowl and stir until smooth. Please put aside. In a small bowl, mix flour, garlic powder, cayenne pepper, Kosher salt. Each eggplant slice is soaked in the beat egg and then placed in the bowl of the powder mixture. Place the eggplant on the baking sheet. Heat olive oil with medium heat of frying pan, stir-fry the eggplants until golden brown, cook in about 2 to 3 minutes per side. Please transfer the eggplant slice to the serving dish and add saffron mayonnaise with parsley branches.
With these simple saffron recipes you will get the benefits of saffron 's pleasant taste and nutrition!
